At Downhome Counseling with Dr. Glass, we understand that you may have questions about our services. Here are some answers to our most frequently asked questions:
1. What types of therapy do you offer?
We offer a range of evidence-based therapies, including cognitive-behavioral therapy, trauma-focused, Person Centered, and mindfulness-based therapies.
2. How long does a therapy session last?
Each therapy session is 50 minutes long.
3. What should I expect during my first therapy session?
During your first session, we will discuss your reasons for seeking therapy and gather information about your personal history and current concerns. We will work together to develop a treatment plan that meets your unique needs.
If you have any other questions, please don't hesitate to contact us.